Aug, 2016

3 more performance tweeks to increase your athletic results

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A few weeks ago I wrote a blog post on how important your nerve system is in getting you the results you want in your performance, on and off the field (or ice, road, trail or pool. . . . where ever your playground is). Here is the link if you missed it. I wanted to finish up with some super practical suggestions that many times go left unsaid because people think they are just too simple. Well, sometimes it is the simple things that people are missing the will […]



Jul, 2016

What the “world’s greatest athlete” does to boost athletic performance by 8-10%?

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Google “boost athletic performance” and you will get close to 2 million hits. And the great thing, according to all those Google headlines is that all your options are really simple and super easy:) Not easy or as simple as the popular magazines tell you. For those of us that make physical fitness a regular part of our day we know that there is nothing easy and nothing simple about boosting your performance. But did you know that olympic and professional athletes are some of today’s greatest supporters of chiropractic? […]