24

Jul, 2017

The top 10 things people do in the summer to get and stay healthier; Episode 1

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Top 10 things people do to get and stay healthy in the summer   In Kelowna we are blessed with the unofficial nickname, California North, when it comes to our weather. And this year is no exception. Now that we are through spring, our summer is incredible. There are some drawbacks to having some of the best weather in Canada. It attracts a lot of crowds so our city is bursting during the summer and many locals tend to loose their minds once the weather shifts. People who are otherwise […]

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20

Jun, 2017

Lighthouse Chiropractic 3.0

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Lighthouse Chiropractic is seeking a Female Associate Chiropractor for our growing practice. Lighthouse is a premier Chiropractic Corrective Care office located in the prestigious Landmark Centre in Kelowna BC. We are looking for a highly motivated female chiropractor to round out our practice. You will need a strong desire to build a prenatal and pediatric oriented practice. Our primary technique is chiropractic biophysics with a heavy emphasis on family wellness care. We practice in a semi-open concept office and have a fully digital and technology driven operating system (digital x-ray, digital posture assessment, paperless EHR […]

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26

Oct, 2016

Post concussion syndrome and the nutrition that can heal you faster.

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Register here for our “Broken Brain Webinar” What researchers have know for a while Several years ago I was at a conference in Toronto and the keynote speaker was a central nerve system and nutrition expert. He shared a study that was almost 15 years old at the time, so I think it’s important to know that this information has been around for a while. Progressive neurologist were treating concussion with a combination of healthy fats and other supplements to radically reduce the recovery time of the athletes. Damage continues […]

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3

Oct, 2016

Get over brain fog once and for all.

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Brain fog is not a recognized medical condition but you know it if you have it. Your not as “sharp” as you’d like to be. Your thoughts are slow, you seem to forget more than you’ve ever remembered, and you catch yourself wandering around the kitchen wondering, “why did I come in here again?” Last November the Journal of Neurology Research International published a study linking the posture of your upper neck and head position to clogging the brain’s cerebral spinal fluid and blood supply. Here’s what the researchers said […]

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15

Jul, 2016

Go Barefoot!

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“Shoes do no more for the foot than a hat does for the brain.” Dr. Mercer Rang (renowned orthopedic surgeon and researcher in pediatric development). I played football in university for 3 years and during that time I don’t remember when I wasn’t nursing an ankle injury, calf strain or shin pain. This had become my “normal”. Going down the usual path In my second year I discovered custom orthotics. I initially thought that this was the magic bullet.  I thought the orthotics worked because they reduced my chronic shin […]

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13

Jul, 2016

Did you know your nerve system could be impacting your sex drive?

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Have you heard it’s all about the headline? Well, there’s a good chance, our headline caught your attention but don’t worry, this blog is far more than just an attention grabbing headline. This blog will give you some real solutions if you decide to read further. How big is this problem? In surveys of 27,000 men and women in 29 countries, some 30 to 40 percent of them reported a lack of interest in sex for several months that year. (livescience.com) In addition, it is estimated that 50% of men suffer with […]

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1

Jul, 2016

Concussion is not all in your head

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Some stat’s on concussion. . . 3.8 million concussions recorded in the USA, that’s double the number in 2002. Nearly 500,000 children were concussed. One third of concussions happen during practice (often not attended by doctors or trainers who know how to properly manage concussion). 20% of high school athletes will experience concussion during the sporting season and one third of those athletes will have a second concussion during that same season. The highest growth of concussion rates is in middle school athletes. There are half as many concussions in […]

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22

Jun, 2016

You don’t have to be a teenager to have technology neck and is it really that devastating?

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How the shape of your neck effects the rest of your spine This week Dr. Ken and I were discussing some of the content we are going to cover in our correcting scoliosis webinar. He was sharing with me some incredible research about how important the nerve’s in the upper neck are for the entire spine. The study he was referencing was about chiropractors correcting the curve in the neck and how the nerve system of those patients corrected the scoliosis in the mid and lower back. Mind boggling! Now […]

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16

Jun, 2016

What is Scoliosis and Do You Have it and Not Know it?

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You won’t want to miss this webinar on correcting scoliosis This month Dr. Ken and I are going to tackle the myth that scoliosis can not be corrected. We are going to dedicate an entire webinar, several blog posts and a few extra You Tube video’s to how modern day neurological and structural chiropractors are changing this diagnosis from one of fear and hopelessness to something our clients don’t have to worry about. For the webinar link and registration CLICK HERE. What it takes to correct scoliosis Yes, it takes […]

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1

Jun, 2016

How the right attitude and commitments lead to success.

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Stick-to-itive-ness This week I had a great lesson in keeping commitments and following through even when I feel I have every excuse in the book to back out of those commitments. This blog is going to be different. Rather than a well researched “article” on some health and wellness breakthrough, I’m going to share with you a few hours out of my day. So grab a cup of green tea and get ready for story time with Dr. J:) I hope you enjoy. Story time with Dr. J It all […]

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